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Showing posts from July, 2013

Fan dance

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Easy run

So last nights run went well, didn't break any records as far as distance or time goes but was still good. I decided to go back to where I used to live which is basically on a mountain, I did 3.12miles in 48 minutes with 38lbs and 3ltr of water, may try another place tonight or just head back up there. One good thing to come from it, my knee's feel fine and my new vulcan 2 is lovely and comfortable.

Run to work with 18kg

I just completed an activity with RunKeeper http://runkeeper.com/activity?userId=4838466&trip=204259947