Posts

Showing posts from April, 2013

No weights

I just completed an activity with RunKeeper http://runkeeper.com/activity?userId=4838466&trip=169112021 . Just a quick one tonight with no weights

Lazy days

So since the last time I posted I think I've ran twice, been rather lazy even though I know I cant afford to be(it's a lack of determination on my part) . Saying that I did run from work yesterday with 13.5kg in 27:30s (the route I use according to run keeper is 2.66 miles), I did stop to walk 3 times though didn't really need to, am hoping to run tonight (hill reps), but if I don't I'm going to make sure I do tomorrow.